The daily demands and pressures of life can be quite distressing and in particular those demands that are work-related. Work-related stress is a fact of life with which most individuals deal. Work-related stress not only negatively impacts work performance, but it can also adversely affect personal relationships as well. Stress from work can lead to fatigue, aching muscles, headaches, stomach problems, and emotional difficulties such as anxiety or depression. When you need to relieve work-related stress, you may want to consider using lavender oil. Using natural ingredients to combat the ill-effects of stress is both safe and effective. Treating stress [...]
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Carrots have been around the Middle East and throughout Europe for centuries. The Greeks and the Romans were well aware of the medicinal properties of the oil from carrots. Vitamin A and carotene were identified by early alchemists who used a mixture of carrot seed oil, bergamot, and lemon oil to treat a variety of skin and stomach disorders. The oil is harvested from wild carrot seeds using steam distillation. The plant is also the source for carrot oil. The familiar edible root, which is unmistakably orange, was actually developed by the Dutch during the 17th century. The wild flower [...]
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The phrase “what’s old is new again” certainly fits as a description for what the Greeks called “Gold of the Sun.” Helichrysum, from the flowers of the Helichrysum angustifolium, and the Helichrysum italicum plants, has been used for centuries to create an oil that has cicatrisant properties to reduce scar tissue, and the chemical constituents linalool, limonene, a-pinene, geraniol, camphene, nerol, 1, 8 cineole, terpinen-4-ol, neryl acetate, vitalidone, and eugenol, which have the ability to treat respiratory conditions as well as sinus infections, coughing, arthritis, as well as enhance tissue regeneration. Most people in the US aren’t familiar with this [...]
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Basil oil and basil leaves share a rich history with modern man. Indigenous societies were the first humans to discover the amazing properties of basil and the oil derived from the plant. It has been cultivated around the world for thousands of years. During the early years it was also used to treat headaches as well as to enhance the sex drive. Pliny, the Roman author and naturalist, claimed it was an aphrodisiac, and the Greek physician Dioscorides prescribed it for headaches, but his contemporaries used it as horse feed during breeding season. In modern aromatherapy, basil oil is used [...]
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Clary sage is one of those ancient herbs that worked magic when it was put into the eye to relieve mucous, or when it was combined with Muscatel wine to produce a heightened level of intoxication. That ability earned it the title of “muscatel sage” in Germany. During the Middle Ages it was called “Oculus Christi” because it had the ability to clear foreign objects out of the eye and increase vision. In the 16th century England it replaced hops in the beer brewing process. The clary sage plant is native to Southern Europe, but it grows in the US, [...]
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The Romans called fennel the “herb of sight,” and recent studies show that fennel does have potential in treating glaucoma. In India and Pakistan fennel flavors spicy dishes, and as an after meal breathe freshener. China combines it with other spices, and the Lebanese use it in a special omelet recipe. The Germans and Italians mix it with avocado and chicory in salads, and it’s even an ingredient in toothpaste. Fennel oil contains anethole, which explains why the oil is an essential part of aromatherapy. The polymers in fennel act as phytoestrogens so the medicinal uses for fennel oil were [...]
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The precious oil from the nut of the argan tree is only found naturally in southern Morocco. The goats in that region seem to know a tasty thing when they have a regular experience of it. These animals have been plumping themselves around argan trees for for a long time because they thrive on the fruit from this wonder tree which the local folk call the “tree of life.” The argan tree is the symbolic tree of life because it stops soil erosion and the seeds are used to produce the precious oil that has beneficial properties. In the old [...]
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The aborigines of Australia were the first humans to discover the healing qualities of the eucalyptus tree, but the Koala, Australia’s lovable herbivorous marsupial, was actually the first mammal to discover the amazing leaves of the eucalyptus. A Koala spends at least three of its five active hours eating the leaves of several varieties of eucalyptus leaves because they are low in protein, and high in phenolic compounds, which are powerful antioxidants… plus they’re rich in terpene compounds, which are the primary constituents in the essential oil of the eucalyptus tree. The aborigines undoubtedly noticed the affect of eucalyptus on [...]
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Elegant and colorful geraniums graciously compliment gardens across America, but they are native to South Africa, Madagascar, Morocco, and Egypt. Geraniums were introduced to Spain, Italy, France, and England in the 17th century, and they made their way to America around the same time. These beauties were considered sacred messengers in the old Anglo-Saxon belief about the god, Wotan. The fertility power of the geranium petals was an underlying belief, but they were also prominently display in ceremonies to attract prosperity and abundance. Modern research has identified the hormone balancing ability of geranium oil so those old fertility claims may [...]
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Geranium oil is a very popular oil, one of the most extensively used in the world, and there are many qualities produced in several parts of the world. Even with good distillers, there are naturally variations in the composition of geranium oil from season to season because of changes in the weather, soil, and many other factors. That is to be expected. But, many online sellers of “geranium essential oil” are selling low-quality, or diluted, adulterated oils… and saying they are high-quality when they definitely are not. So, it’s important when buying pure essential oils to know that you have [...]
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